No subscription services here! It is such gradual growth every day; I get stronger, therefore it still seems easy. It has different programs depending on what you want - 5K training, 10 training, just a good workout. It also puts in days to relax. I do my run for the day, then check it off. Next day, the same.
And I am! I feel better and now enjoy getting fit on my treadmill. The workout is reasonable and I feel as if I am making progress each workout. It has other training plans and options for those looking to prepare for running or losing weight.
I would definitely recommend the app to friends. As a matter of fact, I did. The app had a good score so I tried it. HiConsumption is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more. Posted By Gray Van Dyke. Posted By Adam Santa Maria. Posted By Yoni Yardeni. Skip to content. Mike Bitanga Feb 20, More From Tech. Purpose built pouches to organize tech essentials on the go. Posted By Yoni Yardeni Jan 12, It is important to vary your programs.
Full Specifications. What's new in version 1. Release November 7, Date Added July 20, Version 1. Operating Systems. Additional Requirements Windows 3. Total Downloads 1, Downloads Last Week 1.
Report Software. Related Software. Languages English. Price Free. App Support. Family Sharing With Family Sharing set up, up to six family members can use this app. More By This Developer. Paleo Soup Recipes. Vacation Generator.
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